Attention: Men and Women Who Feel Desperate, Hopeless, and Just Plain Overwhelmed…

You’re About to Discover How Stress Is Affecting You…and In Just Minutes a Day You Can Achieve Amazing Results to Lower Your Stress and STOP the Damaging Effects on Your Body

Finally, a proven, no-nonsense way to experience less stress and feel better fast

Are you living a nightmare trying to handle everything?  It might be your family, your job, or some other challenges.

Are you lonely, anxious, and depressed… you have suffered for far too long?

It simply starts to wear out your body.



Stress leaves 80% of women feeling unable to cope compared to 67% of men who feel the same.  The Mental Health Foundation surveyed more than 4,600 people and found 18 to 24-year-olds more stressed than their parents.”

Stress will do damage to your heart, your arteries, and even your gut.

Stressed people suffer from:

  • high blood pressure
  • heart disease
  • stomach and digestive problems
  • ulcers

Even your immune system is lowered when you are under stress you are more susceptible to various bacterial and viral infections like cold and flu.

Add to that the fact that high stress is often accompanied by insomnia.

So, it’s no wonder chronic stress is bad

Well, imagine a very different kind of feeling A good feeling.  About yourself, a more relaxed, calmer experience.  Better health.  Your happier future, free from all that chaos and stress!

Imagine…with nutritional-backed confidence…that you could start to eat the right food without guessing what is good, bad, or shameful.. a guide of recipes and lifestyle tweaks that can help you quickly, easily, and safely transform your body’s ability to stop stressing and stay that way.

Well, now you can stop imagining.

Listen, we know what it is to be stressed and not to eat right.  We are about to show you will change your life just like it did ours.

Hi, we’re Cheryl A Major and Shirley J Noah, and we created a platform that is helping thousands of people worldwide to reduce stress and get healthy.

Cheryl A. Major


Founder of and a Certified Nutrition & Wellness Consultant.  I struggled with chronic depression my entire adult life.  Seven years ago, I made significant changes to my diet.  The results were amazing and included a drop in weight, relief from depression and better management of my stress.


Shirley J. Noah


Founder of  After suffering for years with worry and stress and anxiety, I was able to overcome them by changing my diet and incorporating simple stress management techniques.  Now I enjoy a “stress-free” life through plant-based, whole food nutrition, essential oils, and healing herbs.


The inner pain we both have felt was so intense.    Then we made significant changes to our life and the results were nothing less than AMAZING!

Depression disappeared………stress and anxiety attacks……… STOPPED

It doesn’t matter if you’ve tried everything to improve your stress and nothing has worked.

If you don’t eat the right foods, you may sabotage your efforts.  You may encounter uncontrollable cravings that make you eat more bad stuff.  Or you may get the feeling that it is too hard…and just give up.

The “Aha” That Has Changed The Way We Learned to Control Our Stress

That is where How to Eat to Relieve Stress comes in: It’s a revolutionary eating strategy that has been proven to work by giving you delicious stress-relieving foods and lifestyle choices that are easy and quick to prepare – in fact, some take only a few minutes!

With Our Online Course, You Will Easily Be Able to Reduce Your Stress Level, Improve Your Mood, Lose Weight (yes, really!), Reduce Stomach and Intestinal Issues, Get Better, More Restorative Sleep, and Much, Much More!

During the “How to Eat to Relieve Stress” Course We Will Share…

How to take a simple view of eating and expand upon it to create delicious, healthy meals that will satisfy you and your family. This new found knowledge will translate into:

  • A revolutionary method of what to do today to begin to easily transform your eating habits and your health.
  • The secret to changing how what you eat can rid yourself of prospect of the mental and physical decline that may be freaking you out!
  • How one simple adjustment can stop you from buying into the early aging programming we are bombarded with by the media
  • How to have no regrets about what you consume at parties and events  so you don’t load yourself up with more inflammation which exacerbates stress.
  • Master your metabolism; shape up and reap the rewards of a healthier life without depriving your sweet tooth.


Instantly, you can supercharge your life, burn fat, restore glowing health and feel decades younger

Here’s Why Everyone Who Knows About These Tactics is So Excited

We’ll share:

  • How to Eat Mouth Watering Breakfast, Lunch, Dinner, Snacks and Smoothies That Will Delight Your Taste Buds
  • How to Make Simple Educated Adjustments for More Nutrient Dense Choices
  • Effortless Appetite Control to Curb Cravings and Banish Extra Calories
  • How to Read Food Labels to Cut Through the Misleading Ingredients, so You Know What You’ll Really Be Eating
  • How to Treat Yourself Without Depriving Your Sweet Tooth
  • You’ll Never Have to Depend On Willpower by Planning When You Learn Proper Combinations of Proteins, Carbs, and Healthy Fats


This is how healthy eating works. When you learn the basics and put about a third of what you know into place, the rest of your eating smarts will come together with very little effort.

7 Reasons Why This System is Unlike Anything You’ve Tried Before

This isn’t a course on the theory of reducing stress. Theory has its place, but this course – “How to Eat to Reduce Stress” – is about the practical side. You’ll create a new plan to convert your body, mood, and weight—integrating the best of the foods that support a healthier you and living with reduced levels of stress.

During the Two Modules of “How To Eat To Relieve Stress,” We Will Share Why…

  • You will NEVER have to endure another agonizing diet that makes you feel hungry and sets you up for failure as you will eat more food to skyrocket your energy, mood, and motivation.
  • You will NEVER be concerned about the cost of buying nutritious high energy foods because they ultimately are less expensive than paying for highly processed foods devoid of the precious nutrients your body needs.
  • You will NEVER have to worry about having a “slow” metabolism because of your age – as you will learn to use the proper combination of proteins, carbs, and healthy fats to speed that up instantly.
  • You will NEVER have to spend hours in your kitchen as the recipes are easy and fast to make. Best of all, they most often only use five “lose weight like crazy” ingredients!
  • You will NEVER have to eat boring bland food as we choose scrumptiously, mouth-watering breakfast, lunch, dinner, snacks, smoothies, and green drinks that will make your taste buds dance with delight.
  • You will NEVER eat “dead” processed food. You will know how to cut through the diet hype and food hoaxes so you can achieve a healthy, strong, lean body and are more focused and alert.
  • You will NEVER worry about going to parties and events where you load yourself up with more inflammation-causing foods which exacerbate stress.


Here’s What You’ll Get:

All Sessions are recorded and are available instantly.

Module 1 – Understanding Stress and Its Effects

Module 2 – How to Create a Plan that Makes Sense and Move You Toward a Life with Reduced Stress


FREE Bonus #1

(Value $75)

“Food For More Joy Less Stress” Recipe Book

FREE Bonus #2

(Value $50)

An Easy to Use Checklist

FREE Bonus #3

A personal “How to Eat To Relieve Stress” Journal

FREE Bonus #4

(Value $50)

“Motivational Images“to print out and use for Inspirational Encouragement

When you download the How to Eat to Relieve Stress course, you will get access to this hidden knowledge, shared in a step-by-step plan you can follow that makes it easy to optimize your health, improve your energy and live your best life.

If you’re like most people, you’ve probably spent too much of your hard earned money on medications…which have failed to do what they said they would…

You may have spent money on an expensive memberships promising to do great things for your stress and anxiety.

If you throw in the price for sessions consulting with doctors or specialists many people have invested their faith in, with the hope of getting relief and enjoying better health, that total sum would run into the thousands… or more.

We know, because we did some of these things before we discovered these life-changing secrets.

Doing all of this only leaves you with a flat wallet and an empty and frustrating feeling deep down inside that NEVER goes away…

And for this reason, the price of this program will sound like an absolute steal…

We don’t want you to take our word for it…We want you to experience a new lease on life, which includes, abundant energy…getting rid of dangerous stress…re-balancing your life…sleeping better…every night…and having a body that is resilient to what life throws at you.

Most people would say getting all the things listed on this page would be…priceless.

And what we do know is that for a nutritionist and a therapist to teach you everything in this information-packed e Course would take at least 4 sessions (and that’s assuming they even know everything inside, which is doubtful).

4 sessions x $125 = ($500)

Then there are the Bonuses which are valued at $175

Obviously this e Course won’t cost you $500 (even if it is that valuable).

We wanted to price this great offering so as many people as possible could afford it – while we continue to grow this little site to reach more and more people.

So the price isn’t $500. Or even $100. Or even $50.

That’s a whopping 96% saving!

For just $27 you’ll get the entire e-Course that will help you successfully deal with your much needed self-care – and heal your own emotions – in a way you never have before.

The Choice is Now Yours…

You can stay stuck, stressed, not feeling well, feeling tired and wired all the time OR you can start using the “How to Eat to Relieve Stress” plan tonight…

With so much life-changing content on top of the core product, you’ll get incredible results EVEN FASTER

Here`s what we want you to do.

Click the “Button Below” and you’ll be taken to the secure check out page:

Click the button below and grab Your copy

“How To Eat To Relieve Stress”

Hurry to lock in this great price now while you still can…there is no better time to conquer your stress than now and enjoy better health and happiness.

If you’re ready to get started click the “Buy” button below.

Only $27

Then you can instantly download the program.

Plus when you get started today, you’ll also get as an exclusive bonus the Checklist, Recipes, Your Own Personal Journal, and Motivational Images…

With little effort on your part, you can put these simple methods to work in your life and watch how your body responds in such a positive way.

No hassles and no waiting. It’s that simple…

Imagine what your life will look like when you unlock the secrets of stress reduction and eating to sustain this balance.




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